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Transform Your Mindset: How Creative Self-Expression Can Transform Negativity Bias
Creative self-expression through artmaking has been recognized as a powerful tool in mitigating negative mindsets
2 min read


Where Should I Start?: Beginning New Creative Endeavors with Authentic Self-Expression
Starting a new creative endeavor is a thrilling yet often intimidating experience.
3 min read


When Talking Isn’t Enough: Integrating Creative Self-Expression with Traditional Talk Therapy
the integration of creative self-expression with traditional talk therapy can offer a transformative approach.
2 min read
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