Latest Articles

The Therapeutic Power of Manga in Art Therapy

The visual nature of manga provides a unique opportunity for individuals to illustrate their inner worlds,

Reflecting on the Past, Present and Future into the New Year

outlining one's own hands becomes a holistic and embodied form of self-expression, encapsulating the interconnectedness of the past, present

The Transformative Power of Sensorimotor Art Therapy and Guided Drawing

In sensorimotor art therapy, the act of creating shapes on paper or through other artistic mediums becomes a kinesthetic and sensory experie

Working with Shapes: Understanding the Use and Symbolism of Primary Shapes in Art Therapy

The importance of using primary shapes in art therapy lies in their ability to facilitate self-expression and communication.

Embracing Mindfulness Through Art: Drawing Negative Space

Drawing negative space is a technique that involves focusing on the space around the subject, rather than the subject itself.

Drawing Your Way to Mindful Healing: The Profound Benefits of Life Drawing

Drawing from life, often referred to as life drawing, is a fundamental aspect of artistic practice that involves the direct observation and

Creating Spontaneous Art: The Scribble Drawing Technique in Art Therapy

Scribble drawing is a simple yet powerful art therapy technique that requires no artistic skill or prior knowledge.

Drawing the Body: Life-Size Body Tracing in Art Therapy

Body tracing in art therapy is a technique that involves tracing or outlining the contours of one's body on paper or another artistic medium

‘Temenos’: Exploring the Concept of Sacred Space in Art Therapy

n the context of art therapy, the idea of "temenos" can be understood as the creation of a safe and supportive environment

Empowering the Hero Within: Exploring the Hero Archetype through Comic Book Drawing

Creating a comic in art therapy can be a powerful way to explore the hero archetype and its relevance to our personal lives. Here are some s

Re-Creating One’s Narrative in Art Therapy: Altered Books Part 2

One powerful and versatile technique used in narrative art therapy is the creation of altered books.

A Creative Approach to Stress Management: Simple Ways to Incorporate Art into Your Daily Life

by Lauren Fallat, LPC LPAT ATR-BC Whether you are struggling with a difficult obstacle currently, or just feeling overwhelmed by everyday...

Utilizing Art as a Modality for Empowerment: Focusing on Women in Art Therapy

by Lauren Fallat, LPC LPAT ATR-BC Women as a collective group are often faced with a range of lived experiences that can lead to varied...

Stages of Drawing Development Part 2: Schematic, Dawning Realism, and Pseudorealistic Stages

Part two of our series on Drawing

Stages of Drawing Development Part 1: Scribbling and Pre-Schematic Stage

Stages of Children's drawing by age and ability