Explore a Creative Approach to Therapy
At the Holistic Health Counseling Center, we believe that by engaging in the art-making process, clients are empowered to heal, find meaning, regulate their emotions, and cultivate a stronger sense of self-awareness and resilience. Using a holistic approach to mental health and a client-centered approach to counseling, we use a wide range of therapeutic techniques and interventions to help you overcome the issues that brought you to therapy and generate a sense of wholeness.
Art Therapy is a dynamic and integrative approach to healing that combines creative self-expression with supportive and non-judgmental talk therapy. It’s a process that invites you to express what words alone cannot capture, allowing you to connect with yourself in ways that are both profound and liberating.
At the Holistic Health Counseling Center we value an integrative approach to therapy that allows us to tailor the services we offer to the needs of our clients. For some, the artmaking process may be a natural fit for therapy, offering a comforting and supportive space for true self-expression and self-discovery that bypasses defenses that may pose challenges in traditional talk therapy. For others, art may be an area that they may have abandoned in childhood, or may be an area that brings up uncomfortable feelings, perhaps due to unfortunate negative experiences or reinforced thoughts of not being 'good enough'.
At the Holistic Health Counseling Center, we believe that the artmaking process, combined with the guidance of a qualified, licensed art therapist, can be healing for all, regardless of one's prior experiences with art. We recognize that for some, art may be a source of discomfort or even anxiety, stemming from past negative experiences or internalized beliefs of inadequacy. However, within our integrative approach, we gently encourage clients to explore these feelings in a safe, non-judgmental space, where they can reconnect with their creative selves.
We see art therapy as not just a tool for expression, but as a powerful means of rebuilding self-esteem, fostering resilience, and facilitating profound emotional and psychological healing. By embracing the process of artmaking, clients can unlock new pathways to understanding and overcoming challenges, ultimately leading to a more balanced and fulfilling life.
We provide Counseling, Psychotherapy and Art Therapy to adults, children, adolescents, couples, and families.
Effective therapy is collaborative and interactive. We are here to help you feel better and overcome obstacles with the tools and techniques you need to move forward positively in your life. For more information, visit our website: Holistic Health Counseling Center
Our Team is
Ready to Help.
Holistic Health Counseling Center
101 New Amwell Road
Hillsborough, NJ 08844
Email: info@hhccnj.com
Phone: 908-857-4422