The Power of Self-Expression: Exploring Identity within the LGBTQ+ Community through Art Therapy
Art therapy can be particularly beneficial for individuals exploring their sexual orientation and gender identity/expression. It allows us
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- 3 min
Utilizing Breath Awareness in Art Therapy: Drawing the Breath
Breath awareness can be used in many forms of therapy, including art therapy.
- 3 min
Addressing Sibling Rivalries: Improving Sibling Relationships in Family Art Therapy
Family Art Therapy to Improve Sibling Rivalries
- 3 min
Stuck in a Creative Rut: Strategies for Understanding and Overcoming Artist’s Block
5 tips for Overcoming "stuckness" or artist block
- 3 min
Part 2 Embracing the Seeker Archetype: Fostering Self-Awareness through Oracle Cards & Life Mapping
Oracle cards and archetypes are a fun way to learn more about oneself
- 3 min
Embracing the Seeker Archetype: Fostering Self-Awareness through Oracle Cards & Life Mapping-Part I
by Lauren Fallat, LPC LPAT ATR-BC Self-awareness and self-discovery are essential for leading a healthy, balanced life. As renowned...
- 3 min
Utilizing Art as a Modality for Empowerment: Focusing on Women in Art Therapy
by Lauren Fallat, LPC LPAT ATR-BC Women as a collective group are often faced with a range of lived experiences that can lead to varied...
- 3 min
Focusing the Mind: Using Creative Art as a Way to Improve and Cultivate Your Growth Mindset
Do you ever feel stuck or overwhelmed by negative thoughts and emotions? What you may not know is that art is one of the best ways to reset
- 3 min
Confronting Loss After a Stroke: Utilizing Art to Process and Express Emotions
by Lauren Fallat, LPC LPAT ATR-BC After surviving a stroke, many people experience grief and loss. These emotions can be triggered by...
- 3 min
Art as a Healing Modality for Individuals with Cerebral Palsy
by Lauren Fallat, LPC LPAT ATR-BC There are many treatment options for cerebral palsy, depending on the severity of the condition. For...
- 3 min
Strategies for Managing Self-Judgment and Shame During an Art Therapy Session
Art therapy can help process and overcome shame
- 3 min
Mindfulness-Based Art Therapy: Benefits of Incorporating Meditation with Art Making
Mindfulness based art therapy can help with stress management and more
- 3 min
Stages of Drawing Development Part 2: Schematic, Dawning Realism, and Pseudorealistic Stages
Part two of our series on Drawing
- 3 min
Stages of Drawing Development Part 1: Scribbling and Pre-Schematic Stage
Stages of Children's drawing by age and ability
- 2 min
Stamp it Out: Printmaking Techniques in Art Therapy
Printmaking techniques are discussed as they are used in Art Therapy
- 3 min
Intuitive Painting as Healing: Finding Inner Magic within a Painting Process
Intuitive art in art therapy is used to promote healing. It is creative and meditative. Fun!
- 3 min
Shifting Our Focus: Honoring Our Personal Life Path through Meditative Art
by Lauren Fallat, LPC LPAT ATR-BC There can at times be periods of clarity in our lives, in which the acts that we are engaging in seem...
- 3 min
When Creativity Meets Mindfulness: Using Art to Increase Body Awareness
body awareness can be improved by art therapy techniques
- 3 min
The Art of Co-Regulation: The Pathway Towards Establishing Relational Emotional Stability
It can be very beneficial for improving emotional co-regulation, as it allows people to express their feelings in a safe and non-judgmental
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908-857-4422
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