Mandala Weaving For Mindfulness and Relaxation
Latest Articles
- 4 min
Integrating Science into Art Therapy: STEM series Part 3
- 2 min
The Synergy of Mindfulness and Art Therapy: Cultivating Inspiration and Self-Expression
- 3 min
Finding Inner Flow: The Art of Pour Painting for Relaxation and Self-Care
- 3 min
Dots of Color: Exploring the Therapeutic Benefits of Pointillism in Art Therapy
- 4 min
The Power of Mental Visualization and Art
- 4 min
The Power of Self-Expression: Exploring Identity within the LGBTQ+ Community through Art Therapy
- 3 min
Utilizing Breath Awareness in Art Therapy: Drawing the Breath
- 3 min
Stuck in a Creative Rut: Strategies for Understanding and Overcoming Artist’s Block
- 3 min
Focusing the Mind: Using Creative Art as a Way to Improve and Cultivate Your Growth Mindset
- 3 min
Mindfulness-Based Art Therapy: Benefits of Incorporating Meditation with Art Making
- 2 min
Stamp it Out: Printmaking Techniques in Art Therapy
- 3 min
Intuitive Painting as Healing: Finding Inner Magic within a Painting Process