Focusing the Mind: Using Creative Art as a Way to Improve and Cultivate Your Growth Mindset
Latest Articles
- 3 min
Confronting Loss After a Stroke: Utilizing Art to Process and Express Emotions
- 3 min
Art as a Healing Modality for Individuals with Cerebral Palsy
- 3 min
Strategies for Managing Self-Judgment and Shame During an Art Therapy Session
- 3 min
Mindfulness-Based Art Therapy: Benefits of Incorporating Meditation with Art Making
- 3 min
Stages of Drawing Development Part 2: Schematic, Dawning Realism, and Pseudorealistic Stages
- 3 min
Unlocking Inner Parts: Combining Internal Family Systems Therapy with Art Therapy
- 3 min
Stages of Drawing Development Part 1: Scribbling and Pre-Schematic Stage
- 2 min
Stamp it Out: Printmaking Techniques in Art Therapy
- 3 min
Intuitive Painting as Healing: Finding Inner Magic within a Painting Process
- 3 min
Shifting Our Focus: Honoring Our Personal Life Path through Meditative Art
- 3 min
When Creativity Meets Mindfulness: Using Art to Increase Body Awareness
- 3 min
The Art of Co-Regulation: The Pathway Towards Establishing Relational Emotional Stability