Latest Articles 

by Lauren Fallat, LPC LPAT ATR-BC Stick weavings are a form of textile art that combines basic weaving techniques with the natural beauty...

we delve into the deep meanings associated with acorns and how they can be harnessed in the therapeutic process

In the realm of art therapy, idiomatic expressions that involve color can serve as powerful tools to explore the depth of one's feelings

Building and sculpting activities offer valuable cognitive benefits that transcend age, making them a powerful tool for intellectual growth

we explore how monsters in art therapy provide a safe and creative outlet for children to externalize their anxieties

Exploring personal values through art is a creative and introspective process that allows individuals to express, reflect upon

Starting a new creative endeavor is a thrilling yet often intimidating experience.

Through consistent practice, self-awareness, and support, you can develop mastery in creativity and art

Building a strong emotional connection between mothers and daughters can be a beautiful and transformative journey.

we will delve into how wabi-sabi principles can be incorporated into art therapy painting techniques

Utilizing alcohol ink techniques within art therapy provides a captivating means for individuals seeking to embrace uncertainty

In this blog post, we'll dive into the profound connection between art and intuition and explore processes that support leading with intuiti

we will explore the idea of emotion as color and texture, with a specific focus on externalizing sadness. We'll delve into how art therapy

In this blog post, we'll explore various techniques using alcohol inks to help you relax and unleash your creativity.

wreath making can be incorporated into art therapy as a relaxing and therapeutic directive, offering individuals a creative outlet

there are times when we find ourselves struggling to access that inner reservoir of creative energy.

The world around us is changing, embracing a new season, and inviting us to do the same. It's the time of the Fall Equinox

The concept of integrating our light and shadow aspects is a powerful and transformative journey. As we delve into the depths of our psyche,

Sculpting offers a unique avenue for individuals to channel their emotions and experiences into tangible forms.

Mixed media art is all about breaking boundaries and combining various techniques and mediums to create unique and captivating artworks.