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The Liberating Journey: Exploring ‘Letting Go’ Through Expressive Art Therapy
The concept of 'letting go' stands as a profound yet often elusive virtue. It echoes the idea of relinquishing the hold of the past
3 min read


Deepening Your Art Therapy Experience: Strategies for Working with and Developing Images
One of the key aspects of art therapy is understanding and working with the images that emerge during the artistic process.
3 min read


Healing on Canvas: The Power of Art Therapy for First Responders
Art therapy provides first responders with a safe and non-threatening outlet for self-expression.
3 min read


A Creative Approach to Stress Management: Simple Ways to Incorporate Art into Your Daily Life
by Lauren Fallat, LPC LPAT ATR-BC Whether you are struggling with a difficult obstacle currently, or just feeling overwhelmed by everyday...
4 min read


Mental Health and Workplace Burnout: Managing Work-Related Stress Using Art
This blog post will discuss the positive impact that art can have in managing workplace burnout, as well as strategies for incorporating art
3 min read
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