Latest Articles 

by Lauren Fallat, MA LPC ATR-BC In today’s blog we will explore ways in which adapting the Guatemalan tradition of making and using worry...

by Lauren Fallat, MA LPC ATR-BC As we experience changes in our personal lives- relationships forming or disengaging, job or career...

by Lauren Fallat, MA LPC ATR-BC Boundaries represent the emotional, physical, spiritual, and mental limits that exist within our...

by Lauren Fallat, MA LPC ATR-BC What does it mean for a person to be centered? Physically, our bodies can be centered when we experience...

by Lauren Fallat, MA LPC ATR-BC The ideas of letting go, non-attachment, impermanence and imperfection can all be explored through the...

by Lauren Fallat, MA LPC ATR-BC Now that we know what an art journal is and how it can be beneficial to our mental health and well-being,...

by Lauren Fallat, MA LPC ATR-BC Art journaling is a wonderful way to engage your creativity as you develop a collection of your ideas,...

by Lauren Fallat, MA LPC ATR-BC In this blog post we will discuss the art of color mixing. The process of creating a unique color...

by Lauren Fallat, MA LPC ATR-BC “How are you feeling?” Does this question evoke any immediate responses, thoughts, or sensations? We may...

by Lauren Fallat, MA LPC ATR-BC Directive in Art Therapy: Emotional Landscapes Exploration A directive in art therapy can be understood...

by Lauren Fallat, MA LPC ATR-BC Someone mentioned art therapy to you and your immediate thoughts were…? Some envision a colorful art room...

by Lauren Fallat, MA LPC ATR-BC A symbol is an object, image or idea that stands for something else and often we use symbols in art to...

by Lauren Fallat, MA LPC ATR-BC It can often be challenging for individuals across the lifespan- children, teens, adults and older...

by Lauren Fallat, MA LPC ATR-BC Art Therapy with Young Adults: Identity, Autonomy and Relationship-Building Engaging the modality of art...

by Lauren Fallat, MA LPC ATR-BC In working with teens in a therapeutic setting, often it is important to validate the need for autonomy,...

by Lauren Fallat, MA LPC ATR-BC What is mindfulness and why is it important to consider in the context of art therapy? As a forward note,...

by Lauren Fallat, MA LPC ATR-BC One might be inclined to explore the dynamic process of sculpting in an art therapy session- the...

By Lauren Fallat, MA LPC ATR-BC As an art therapist, one of my first questions that I will ask an individual new to the process is “What...

by Lauren Fallat, MA LPC ATR-BC The beauty of art is that it is limitless in possibility and inclusive of such varying materials and...

by Lauren Fallat, LPC ATR-BC Art and its various mediums have the ability to provide a literal surface in which individuals across the...