2 minStamp it Out: Printmaking Techniques in Art TherapyPrintmaking techniques are discussed as they are used in Art Therapy
3 minIntuitive Painting as Healing: Finding Inner Magic within a Painting ProcessIntuitive art in art therapy is used to promote healing. It is creative and meditative. Fun!
3 minShifting Our Focus: Honoring Our Personal Life Path through Meditative Artby Lauren Fallat, LPC LPAT ATR-BC There can at times be periods of clarity in our lives, in which the acts that we are engaging in seem...
3 minWhen Creativity Meets Mindfulness: Using Art to Increase Body Awarenessbody awareness can be improved by art therapy techniques
3 minThe Art of Co-Regulation: The Pathway Towards Establishing Relational Emotional StabilityIt can be very beneficial for improving emotional co-regulation, as it allows people to express their feelings in a safe and non-judgmental