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Exploring Our Personal Power Through Art

by Lauren Fallat, LPC LPAT ATR-BC


Our personal power is what allows us to create change in our lives and in the world around us. It is the ability to manifest our desires and intentions into reality. We might achieve a great victory in a difficult situation, or find ourselves suddenly inspired to take on a new challenge. If you want to achieve success in any area of your life, you need to develop your personal power. And it all starts with understanding what it is and how to use it.


There are many factors that contribute to our personal power. One of the most important is our mindset. Our thoughts and beliefs determine how we see ourselves and the world around us. If we believe that we are powerful, we will act powerfully. And if we believe that we are powerless, we will act accordingly. When you are aware of who you are and what you want, you have the ability to make decisions that are in line with your values and desires. You can also take steps to align your actions with your goals and ambitions, which leads to a more fulfilling life.


Another important factor is our energy level. We need to be in a positive state of mind and have plenty of energy if we want to be effective in anything we do. Channeling this energy towards a clear goal can be an essential step towards forward movement and motivation. Our personal power is also determined by our actions. We can gain a sense of mastery, strength, resilience, and fortitude when we engage in something that takes courage, perseverance and discipline.


Art is one of the most powerful ways to explore and express your innermost thoughts and feelings. It can also be a powerful tool for self-expression, self-discovery, and personal growth. There’s something about art that just speaks to the soul. It has the ability to transcend time and space, to inspire, to empower, and to change the way we see the world. For centuries, artists have used their craft to explore the nature of existence and to empower others. And it is this power that we too can harness through our own creative expression.


We each have a power within us, a power that can be unlocked through the exploration of our creativity. This is what art is all about – unlocking the power that lies within us and using it to express ourselves in the world. When we tap into our power and express it through art, we create something that is unique to us. We share a piece of who we are with the world, and in doing so, we connect with others on a deeper level.


For some, this power might be expressed through painting, drawing, sculpting, or any other form of visual art. For others, it might be expressed through music, writing, dance, or some other creative form. The important thing is that we each find our own way to express our power, and we do so through the exploration of our creativity. There’s something about picking up a pen and putting your thoughts to paper (or canvas, or clay…) that just feels right. It’s like you’re tapping into a source of power – your own power. You don’t need any special skills or training to get started. Just dive in and start exploring. All you need is a little bit of creativity and a lot of curiosity.


As you create an art piece around this idea, consider what you might consider your own personal power, what contributes to this power and where you might find it. Your creation might include symbols, abstracted expressions or direct representations of your lived experience.


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