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Expressive Writing in Art Therapy: The Intersection of Creativity, Art, and Writing
When combined with art therapy, expressive writing can deepen self-awareness, support healthy emotional expression, and facilitate healing.
3 min read
Transform Your Mindset: How Creative Self-Expression Can Transform Negativity Bias
Creative self-expression through artmaking has been recognized as a powerful tool in mitigating negative mindsets
2 min read
Embracing the Feelings Within: 5 Strategies for Emotional Self-Awareness in Art Therapy
by Lauren Fallat, LPC LPAT ATR-BC Art therapy provides a safe and creative space for individuals to explore and express their emotions...
3 min read
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