3 minConfronting Loss After a Stroke: Utilizing Art to Process and Express Emotionsby Lauren Fallat, LPC LPAT ATR-BC After surviving a stroke, many people experience grief and loss. These emotions can be triggered by...
3 minMindfulness-Based Art Therapy: Benefits of Incorporating Meditation with Art MakingMindfulness based art therapy can help with stress management and more
3 minIntuitive Painting as Healing: Finding Inner Magic within a Painting ProcessIntuitive art in art therapy is used to promote healing. It is creative and meditative. Fun!
3 minWhen Creativity Meets Mindfulness: Using Art to Increase Body Awarenessbody awareness can be improved by art therapy techniques