3 minEmbracing Mindfulness Through Art: Drawing Negative SpaceDrawing negative space is a technique that involves focusing on the space around the subject, rather than the subject itself.
4 minIntegrating Science into Art Therapy: STEM series Part 3Both art and science embrace experimentation and adaptability. Art therapy participants learn to experiment with various techniques
3 minNurturing the Soul: Exploring Spirituality Through Creative Self-Expression and Art TherapyCreative self-expression acts as a bridge between the tangible and the intangible, enabling us to channel our innermost thoughts, emotions,
2 minThe Synergy of Mindfulness and Art Therapy: Cultivating Inspiration and Self-Expressionwe'll explore the incredible synergy between mindfulness and art therapy, and how these practices can work together to ignite inspiration
3 minNurturing Self-Acceptance and Healing through Body Image Exploration in Art TherapyIn this blog post series, we will delve into the profound potential of art therapy as a tool for coping with body image issues
4 minThe Power of Mental Visualization and Artby Lauren Fallat, LPC LPAT ATR-BC Mental visualization, also known as guided imagery, is a technique used to create or evoke mental...
3 minUtilizing Breath Awareness in Art Therapy: Drawing the BreathBreath awareness can be used in many forms of therapy, including art therapy.