3 minNurturing Self-Acceptance and Healing through Body Image Exploration in Art TherapyIn this blog post series, we will delve into the profound potential of art therapy as a tool for coping with body image issues
3 minDrawing the Body: Life-Size Body Tracing in Art TherapyBody tracing in art therapy is a technique that involves tracing or outlining the contours of one's body on paper or another artistic medium
3 minUtilizing Breath Awareness in Art Therapy: Drawing the BreathBreath awareness can be used in many forms of therapy, including art therapy.
3 minUtilizing Art as a Modality for Empowerment: Focusing on Women in Art Therapyby Lauren Fallat, LPC LPAT ATR-BC Women as a collective group are often faced with a range of lived experiences that can lead to varied...
3 minWhen Creativity Meets Mindfulness: Using Art to Increase Body Awarenessbody awareness can be improved by art therapy techniques