Latest Articles

Focusing the Mind: Using Creative Art as a Way to Improve and Cultivate Your Growth Mindset

Do you ever feel stuck or overwhelmed by negative thoughts and emotions? What you may not know is that art is one of the best ways to reset

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by Lauren Fallat, LPC LPAT ATR-BC After surviving a stroke, many people experience grief and loss. These emotions can be triggered by...

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by Lauren Fallat, LPC LPAT ATR-BC There are many treatment options for cerebral palsy, depending on the severity of the condition. For...

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Art therapy can help process and overcome shame

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Part two of our series on Drawing

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Stages of Children's drawing by age and ability

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Printmaking techniques are discussed as they are used in Art Therapy

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Intuitive art in art therapy is used to promote healing. It is creative and meditative. Fun!

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by Lauren Fallat, LPC LPAT ATR-BC There can at times be periods of clarity in our lives, in which the acts that we are engaging in seem...

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body awareness can be improved by art therapy techniques

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It can be very beneficial for improving emotional co-regulation, as it allows people to express their feelings in a safe and non-judgmental

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